Mariette has a background in Tibetan yoga teachings and shiatsu/do-in. She is educator in Lu Jong Tibetan Yoga Teacher Trainings. With her Buddhist Master Tulku Lobsang Rinpoche Mariette continues to learn & integrate powerful methods & wisdom.
With these practices and by using our body we can all be home in happiness and boost our health, open our hearts and our minds.
On the beach it is ideal to feel the qualities of the 5 elements, outside, in our bodies and in our mind & to practice together.
Let s feel the joy, experience Tibetan breathing exercises and the fluent effective movements of Lu Jong!
Gentle, powerful, playful and accessible for everyone!
More info: Mariette de Kroon