I RISE retreat
“ I ” Rise
a transformational meditation retreat
28 september-04 october 2019
Rishikesh, India
Are you ready for the transformative experience of being oneself
to discover your true nature.
let this be the right time to deepen your practice
to awaken to who you are
In your essence
in the core of your being
During this intense retreat we will guide and encourage you to take a leap of faith into the depth of your being
this will be the opportunity to practice different forms of meditation, pranayama and movement practices
for you to shed layers until as bare as can be
all unfold, unravel in due time
the retreat will be held on the grounds of the incredible space of “Rishis International” situated in the mystical valley of ancient Shiva Temple a pilgrimage of thousands of Hindus. The area called ‘Devo Bhumi ‘ Divine land / Land of Gods. 10-15 km away from the yoga capital of the World Rishikesh.
Daily schedule
8.00-10.00 morning practice
10.30-11.30 brunch
12.00-14.00 meditation
free time
17.00-18.30 restorative practice
19.00-20.30 dinner
21.00-21.30 evening activity(every other day)
practices will include:
dynamic and passive meditations
different pranayams
yoga nidra
soundhealing
different forms of hatha yoga
chanting
+31(0)611423472
+91 721-8888737 (india number)
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