RADICAL REST

a 3 day workshop geared towards self -care and much needed rest

 17/18 /19 august 2018- Paris /France , le Centre Element * (weekend workshop)https://www.lecentre-element.com
*these workshops are non residential 
NB 06-10 august 2018 a 5 day ‘radical rest’ retreat will be held in the Netherlands,
click here for more info

are you in need for some well-deserved downtime?

ready to receive some self-care tools to implement in your daily life?
tired of never having time for yourself?

 
take this opportunity to give yourself a break to catch your breath, and boost your system with some downtime.

in our go go go society its almost radical to take rest, there is always so much to do, to achieve, to take care off.

we offer you a short break to truly rest and rejuvenate on all levels in your favorite city.


these sessions will be filled with:

-yoganidra
-soundhealing
-yin yoga
-restorative movement practices
-breathwork
-touch
-meditation

besides the practices, we offer one to one sessions:

– holistic yoga therapy
-stress pattern release
-alchemy of touch (massage)

75,-

 3 days in each city geared towards self-care and much needed rest

 

DEN HAAG

29 /30 juni /1 juli 2018 – den haag, delight yoga
friday 29 june: 19.30-21.00 yoga special class: yoga nidra- soundhealing / 17,50 
saturday 30 june: 11.00-17.30 falling wide: yoga nidra workshop- the basics / 75,-
sunday 01 july: yoga on the beach: 9.30-11.00 yin yang 11.15-12.45 slow flow / 15,- per session /25,- for both
*this workshops is non residential
        

 

PARIS

17/18 /19 august 2018- paris / france , le centre element 
full weekend workshopradical rest : 395,-

fri: 19.30 – 22.00

sat: 10.00 – 17.00

sun : 10.00 -17.00

*this workshops is non residential 

Le Centre Element

 

NB: 06-12 august 2018,  a 7 day ‘radical rest retreat: mantra movement & mind f*ck will be held in the Netherlands,

click here for more info