take a break to CATCH YOUR BREATH on the island Sardegna, Italy
7 days of innercare
-a holistic yoga retreat-
with arianne de vos burchart
from 09-15 october 2016
are you looking for a well-rounded, rejuvenating, health and happiness enhancing retreat on the beautiful island Sardegna, Italy?
Join us for our 7 day holistic innercare yoga retreat in Italy, at one of the most stunning retreat centers on the beautiful island Sardegna.
Sardegna Retreats, www.sardegnaretreat.com
these 7 days will be completely geared towards your personal needs, practice and focuses upon selfcare.
we will have plenty of time to relax and restore during our yin and supported hatha restorative classes.
yoga nidra and in depth meditation, sound healing, chakra work and pranayama will also be on the menu, as well as refreshing yin yang morning practises.
you will be completely rejuvenated and refreshed upon returning home. and ready to bring the focus of selfcare back into your daily life.
-two yoga classes/day
-daily yoga nidra
-daily pranayama and meditation
-two 45 min holistic yogatherapy sessions available for a reduced price to support your selfcare programme during the retreat, including a personal devised practice you can take home with you
-massage ‘alchemy of touch’ sessions for reduced price available
-two meals/day (breakfast and dinner)
-and all the other facilities of Sardegna Retreat (wifi, swimming pool, linnens, nature walks along the beaches, or just enjoying a cappucino at the local restaurants in the village)
Sardegna Retreat is located in the town Portobello di Gallura on the island Sardegna
price per person
based upon double occupancy
triple or single room available for different rates