movement, mantra & m*ndfuck retreat- AUG’18 friesland




are you ready to let go of the chatter of your own mind?

arrive to silence and stilness?

are you looking for a way to explore the healing power of sound and vibration through your own voice?

would you like to dive into mantra, movement practice & soundhealing?

then this retreat might be for you!

tapashi and arianne will take you on a meditative journey this weekend to connect with the self through the self with the help of ancient healing sounds, movement practices and meditation.

they will be using these powerful Mantras in meditation in stillness as well as in motion. With a precise guide to the Sanksrit alphabet and phonetics, followed by simple but potent Mantras and explanation of the meaning and philosophy. adding to that the pure joy of using your voice freely, you will also have the opportunity to fully explore the gayatree mantra, as well as being immersed in guided healing sound journeys.

we will end the retreat with a group chant which allows you to truly experience the energy of sound from inside.

all of this in the lovely countryside during summer time in northern holland



T Flinkeboskje is traditional farmhouse situated in Friesland, the Northern part of the Netherlands. In the middle of nature, on the countryside where there’s nothing but peace, silence, green, forest and birds. Also right next to the Vogelhoek; a beautiful lake.

By train/public transportation: From Amsterdam it’s most easy to take the train to Sneek, there you can take bus 45 to Hemelum, Flinkeboskje

By car from Amsterdam: here you can find your route

‘t Flinkeboskje / Flinkefarm



Born in a Hindu family amidst the serene valleys and rolling hills of far Northeast India, Tapashi was introduced to asanas very early in her life by her father, while her mother passed on the wisdom of ancient Hindu philosophies, and the subtle meanings of Sanskrit shlokas and mantras. In course of time, she took to meditation. She later followed a TTC in traditional Hatha yoga at Yoga Vidya Gurukul – a classical Indian Ashram, and has since followed numerous workshops and trainings to deepen her understanding and practice.

Tapashi offers regular Yoga classes as well as sessions of Mantra chanting & meditation in Goa, where she lives during the winter. She brings the wisdom of her ancestors into her classes in a way that is accesible to the modern body and mind.



Felicia van der Does, certified vegan chef with a focus on healthy and wholesome meals, will be taking care that you are well nourished during the retreat and the food you eat supports your practice and process during this retreat.

With a background in ayurvedic, macrobiotic & raw, she likes to

mix and match these, using as much seasonal produce as possible.
find more info here:


  Early Bird Weekend

(3 days)


(3 days)

Eary Bird Full Week

 (7 days)

Full Week

(7 days)

single room

private bathroom

495 525 895 925
single room

shared bathroom

445 475 845 875
shared room (2p)

private bathroom

445 475 845 875
shared room (2p)

shared bathroom

395 425 795 825


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+91 721-8888737 (india number)
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